You may have heard the saying “if you have a pulse, you have a parasite.” This is actually true, we all have them. And it’s
There aren’t many things in life scarier than “the big C.” According to the CDC, breast cancer is now the second most common form of cancer in
While rubbing castor oil on your abdomen to help with pain might seem like an unusual practice, it can be a useful tool in your
Overall health is largely controlled by the trillions of bacteria and other microbes in our intestines, collectively known as the microbiome. These organisms help us
Is your house making you sick? If you’re experiencing chronic symptoms that have not responded to changes in diet and lifestyle, the answer might be
According to the CDC, over 30 million people in the US (about 10 percent of the population) have diabetes. 1 in 4 people with diabetes
Does it seem like everywhere you turn, you’re being sold some new “superfood” or “immune booster”? With both acute and chronic illness on the rise, more
What’s the deal with infrared saunas? Infrared saunas are a hot topic right now in the health and wellness world. So how do they work,
We are exposed to more toxins now than ever before. Although our bodies are equipped with built in defense mechanisms, these systems can only handle
Detox has become a buzz word surrounded by loads of misinformation. Cleanses and detox diets are all the rage, and can involve everything from fasting
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